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Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

25 min Lifted w/ Amber | July 12th 2021

~suggested classes~ • 35m

Up Next in ~suggested classes~

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    This class brings out ALL the feels, offering an opportunity to SHIFT the energy within and sweat out what no longer serves. The first half of class filled with intentional intensity – jumping jacks, climbers and fluid, dance-like movement to get the sweat pouring. Cool and calm with some gentle ...

  • 25 min Open w/ Amber | July 16th 2021

    a restorative, yoga-inspired flow to open up the body,

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