Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

45 min Lifted w/ Amber | june 21st 2021

~suggested classes~ • 47m

Up Next in ~suggested classes~

  • 45 min Powerful w/ Amber | june 18th ...

    Upper body work with and without weights throughout this class. Long creative sequences plays on strength and stability work for arms, shoulders, upper back and the core graceful dance like arm sequences. Optional props: squish ball & weights.

  • 60 min Cheeky w/ Trilby | june 18th 2021

    A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Props: optional squish ball or yoga block.

  • 45 min Shifted w/ Amber | june 11th 2021

    This class brings out ALL the feels, offering an opportunity to SHIFT the energy within and sweat out what no longer serves. The first half of class filled with intentional intensity – jumping jacks, climbers and fluid, dance-like movement to get the sweat pouring. Cool and calm with some gentle ...