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Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

60 min Cheeky w/ Trilby | june 18th 2021

~suggested classes~ • 1h 0m

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  • 60 min Shifted w/ Trilby | june 11th ...

    This class brings out ALL the feels, offering an opportunity to SHIFT the energy within and sweat out what no longer serves. The first half of class filled with intentional intensity – jumping jacks, climbers and fluid, dance-like movement to get the sweat pouring. Cool and calm with some gentle ...

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