Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

60 min Physical w/ Trilby | may 22nd 2021

~suggested classes~ • 57m

Up Next in ~suggested classes~

  • 60 min Powerful w/ Trilby

    Upper body work with and without weights throughout this class. Long creative sequences plays on strength and stability work for arms, shoulders, upper back and the core graceful dance like arm sequences.

  • 14 min Heart & Glute Zing w/ Trilby

    quick & fiery to elevate the heart rate and aliven the lower body. enjoy a nice FLUSH of endorphins as you build heat from the inside out. no props required

  • 60 min Fusion w/ Amber

    A Mindful connection is necessary as the high pace of this class requires full attention. Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence.