Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

60 min Untangled w/ Trilby | sept 12th 2021

~suggested classes~ • 1h 2m

Up Next in ~suggested classes~

  • 10 min Breath Meditation w/ Amber

    a mini meditation ft. breathwork to balance the nervous system and calm the mind.

  • 25 min Shifted w/ Amber | September 2...

    This class brings out ALL the feels, offering an opportunity to SHIFT the energy within and sweat out what no longer serves. The first half of class filled with intentional intensity – jumping jacks, climbers and fluid, dance-like movement to get the sweat pouring. Cool and calm with some gentle ...

  • 25 min Lengthened w/ Amber | Septembe...

    Combining standing shapes, lateral openings and deep full body stretches, this class offers a creative way to open you up. Nourish the entire body by breathing slow, moving intentionally and consciously releasing tension that can build within.