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Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

60 min Shifted w/ Trilby | june 11th 2021

~suggested classes~ • 55m

Up Next in ~suggested classes~

  • 45 min Lengthened w/ Amber | june 7th...

    Combining standing shapes, lateral openings and deep full body stretches, this class offers a creative way to open you up. Nourish the entire body by breathing slow, moving intentionally and consciously releasing tension that can build within.