50 min NEW MOON FLOW w/ Amber
RECENT UPLOADS
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49m
A closing ritual to welcome 2024, guided by the grounding energy of the Capricorn New Moon. Move through lengthening shapes designed to create space, release what no longer serves you, and set the foundation for a year of clarity and purpose.
Up Next in RECENT UPLOADS
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40 min FULL MOON FLOW w/ Amber
SHIFT YOUR FOCUS—a class designed to help you recalibrate and realign. Let this practice guide you to release what’s heavy, refresh your mind, and reconnect to the present moment.
✨ Classic Misfit dance-inspired sequences to shake off old energy and invite in new possibilities.
✨ Gentle, slow st... -
50 min NEW MOON FLOW w/ Amber
This class invites you to shift from old patterns into a space of open-hearted exploration, embracing optimism as your guiding light. Step into your inner adventurer and rediscover the magic of curiosity and courage.
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15 min RECOVER | Full body flow
Join me for an energizing 16-minute standing stretch, designed to celebrate your vitality and inner strength. If you’re ready to stand tall and hold yourself up, this flow is for YOU. Recovery can be a slow and often horizontal process, making it feel revolutionary to rise, stretch, and awaken th...
