Intro to RECOVER w/ Amber
RECENT UPLOADS
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23m
A journey through strength, resilience, and healing. This series is for those who need to recover, to reconnect with their inner strength, and to honor the body that has carried them through life’s challenges. Our bodies are vessels shaped by our choices, experiences, and traumas. And within each of us lies an incredible power to heal and transform.
Join Amber as she opens up about her own path of recovery—from past traumas to a recent breast cancer diagnosis and beyond. In sharing her story of trauma, diagnosis, surgery, and resilience, Amber extends her journey as a beacon for those walking similar paths. This is a space to see your own strength reflected back to you, to celebrate your body’s resilience, and to remember: you are not alone.
Up Next in RECENT UPLOADS
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40 min FULL MOON FLOW w/ Amber
A special 40-minute Full Moon in Taurus class designed to guide you back to that centre. Through intentional movement and mindful breathwork, this practice will help you find stability in the midst of life’s waves. Think of it as an anchor—a way to stand firm and let the storm pass without pullin...
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may 13 - grounded