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60 min Sweaty Bosu w/ Amber
HEART + SOUL
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59m
A fun, uplifting step class on a Bosu with some strength and stability floor work.
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60 min Physical w/ Amber
Movement in the name of joy!!!! Jazzercize and grapevines to feed the heart. Cult classic music encourages full body moves, fun sequences to get your heart rate up and sweat ON.