misfitmethod
Moving the physical body
to untangle the emotional body
to raise the vibration of the energetic body
250+ classes of varying lengths & strengths rooted in Yoga, Informed by Pilates, inspired by Dance.
Buy from misfitmethod movement
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14 videosdark to light | a 2 week recalibration
14 videos
beginning on march 18th on the full moon
we dive into two weeks of guided movement
+ recipes, rituals, podcasts, and the study of science & spirituality to find balance between the dark and the lightlife is full of polarities
the shadows reveal the light
winter is followed by an eventual summer...