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MISFITVIDEO
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WELCOME TO THE MISFITMETHOD
Join us in the magic of movement.
Videos to inspire you in your own home or anywhere in the world. A choose your own adventure of classes.
Do one video by itself or collage them together to create your own practice.Connect back to yourself
feel strong and graceful... -
untangling | 7 days of movement to soothe
7 videos | Rent $35
Take 7 days of guided movement designed to promote recovery and ease in the body
calming and regulating the nervous system
clearing out the knots and stress
creating spaciousness in the bodybegin the 7 day journey whenever it calls
which will grant you access to the experience for 7 days -
heart werk | 7 days of heart pumping cardio
7 videos | Rent $35
dive into 7 days of fiery movement to strengthen the cardiovascular system
tap into the cascade of endorphins and serotonin
reminding us of our ability to shift our chemistry through movement
and to elevate our statebegin the 7 day journey whenever it calls
which will grant you access to the ex... -
glute werk | 7 days to strengthen the lower body
7 videos | Rent $35
dive into 7 days of glute and lower body activation
to feel more grounded and held
to support our joints
and build a strong foundationnotice your body evolve and gain tenacity through this week of conscious and focused movement
begin the 7 day journey whenever it calls
which will grant you acc... -
core connection | 7 days to strengthen our center
7 videos | Rent $35
dive into 7 days of movement designed to stoke the inner fire
create a feeling of being held, connected and supported
from the inside outbegin the 7 day journey whenever it calls
which will grant you access to the experience for 7 daysafter 7 days, you'll witness yourself standing taller
more... -
7 videos | Rent $35
yin to yang | a week of movement
7 videos | Rent $35
join us for a week of movement to shifts from low to high
we begin with soothing, untangling, grounding sequences
and each day build the intensity and heat
to support you, gently, in building resilience, stamina and strengthbegin the 7 day journey whenever it calls
which will grant you access t... -
14 videos | Rent $60
dark to light | a 2 week recalibration
14 videos | Rent $60
beginning on may 17th
we dive into two weeks of guided movement
+ recipes, rituals, podcasts, and the study of science & spirituality to find balance between the dark and the lightlife is full of polarities
the shadows reveal the light
winter is followed by an eventual summer
every mountain lea...