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Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

45 min Fusion w/ Amber

35-45 minute classes • 1h 0m

Up Next in 35-45 minute classes

  • 45 min Fusion w/ Amber

    A Mindful connection is necessary as the high pace of this class requires full attention. Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence. Optional props: squish ball & weights.

  • 45 min Lifted w/ Amber

    To feel lifted from the inside out, the aim is to balance the body. Working upper and lower body equally, with emphasis on building core strength. A great introduction to the MISFITMETHOD, featuring signature method moves and sequences that will leave you feeling more open, stronger and a little ...

  • 45 min Powerful w/ Amber

    Upper body work with and without weights throughout this class. Long creative sequences plays on strength and stability work for arms, shoulders, upper back and the core graceful dance like arm sequences. Optional props: squish ball & weights.