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Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

45 min Lengthened w/ Amber | june 7th 2021

misfitmethod 35-45 minute classes • 47m

Up Next in misfitmethod 35-45 minute classes

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    A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Props: optional squish ball or yoga block/book.

  • 45 min Lifted w/ Amber | april 1st 2021

    To feel lifted from the inside out, the aim is to balance the body. Working upper and lower body equally, with emphasis on building core strength. A great introduction to the MISFITMETHOD, featuring signature method moves and sequences that will leave you feeling more open, stronger and a little ...

  • 45 min Cheeky w/ Amber

    A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Props: optional squish ball and weights.