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60 min Fusion w/ Amber | August 17th 2022

FUSION LOVE • 1h 3m

A Mindful connection is necessary as the high pace of this class requires full attention. Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence. Optional props: squish ball and weights.

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  • 60 min Fusion w/ Amber
    1:02:40
    60 min Fusion w/ Amber

    60 min Fusion w/ Amber

    A Mindful connection is necessary as the high pace of this class requires full attention. Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence. Props: squish ball & weights.

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