Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

60 min Untangled w/ Amber

SWEAT • 58m

Up Next in SWEAT

  • 60 min HOT w/ Trilby

    Strength work sneaks into dance sequences as this class turns up the heat. Cardiovascular and respiratory work mirrors strength and stability.

  • 60 min Shifted w/ Trilby

    This class brings out ALL the feels, offering an opportunity to SHIFT the energy within and sweat out what no longer serves. The first half of class filled with intentional intensity – jumping jacks, climbers and fluid, dance-like movement to get the sweat pouring. Cool and calm with some gentle ...

  • 60 min Fusion w/ Amber

    A Mindful connection is necessary as the high pace of this class requires full attention. Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence.