Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

Start your free trial

Already subscribed? Sign in

30 min Cheeky w/ Amber

GET CHEEKY • 33m

A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Optional props: squish ball and weights.

Up Next in GET CHEEKY

  • 45 min Cheeky w/ Trilby
    47:29
    45 min Cheeky w/ Trilby

    45 min Cheeky w/ Trilby

    A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Props: optional squish ball or yoga block or book.

  • 25 min Cheeky w/ Amber
    31:12
    25 min Cheeky w/ Amber

    25 min Cheeky w/ Amber

    A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.

  • 45 min Cheeky w/ Amber
    47:34
    45 min Cheeky w/ Amber

    45 min Cheeky w/ Amber

    A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Props: optional squish ball and weights.

×