Live stream preview
35 min Cheeky w/ Amber | Oct 13th 2021
GET CHEEKY
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39m
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Optional props: weights and squish ball
Up Next in GET CHEEKY
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60 min Cheeky w/ Trilby | feb 20th 2021
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.
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15 min Cheeky w/ Amber
Connect to your glutes, hamstrings, inner thighs, core and back body.
Through various shapes, challenging sequences and deep connection,
See this as a way to get to know your body on a fundamental level
We spend so much time focused on the front, give your back a little love
