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MISFITMETHOD - Get Up w/ Rachel - 30 minutes

misfitmethod archive collection • 30m

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  • MISFITMETHOD - Get Elevated w/ Rache...

    A vigorous standing pilates class, lots of lean mean sequences to satisfy the desire for physical challenge. Stimulate your Legs, Hamstrings, Inner and outer thighs, and all your glutes while working on core through balance and intrinsic muscular attention. Stand Taller. Get Elevated!

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  • MISFITMETHOD - Get Worked w/ Rachel-4...

    Take some time to connect to strength. Learn to support your own body weight, sculpt the upper body, arms, mid back and shoulders. Through integrated movement build a deeper connection to how your body moves and just how strong you are.

    To shop the props seen in this video, visit our online shop...