Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

Start your free trial

Already subscribed? Sign in

25 min Bosu w/ Amber | August 16th 2021

HEART + SOUL • 34m

A fun, uplifting step class on a Bosu with some strength and stability floor work. Optional prop: bosu or equivalent equipment.

Up Next in HEART + SOUL

  • 60 min Sweaty Bosu w/ Amber
    59:03
    60 min Sweaty Bosu w/ Amber

    60 min Sweaty Bosu w/ Amber

    A fun, uplifting step class on a Bosu with some strength and stability floor work.

  • 60 min Physical w/ Amber
    58:42
    60 min Physical w/ Amber

    60 min Physical w/ Amber

    Movement in the name of joy!!!! Jazzercize and grapevines to feed the heart. Cult classic music encourages full body moves, fun sequences to get your heart rate up and sweat ON.

×