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60 min Cheeky w/ Trilby
1 hour classes • 1h 2m
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.
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60 min Sweaty Bosu w/ Amber
A fun, uplifting step class on a Bosu with some strength and stability floor work.
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60 min Cheeky w/ Trilby
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.
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60 min Lengthened w/ Amber
Combining standing shapes, lateral openings and deep full body stretches, this class offers a creative way to open you up. Nourish the entire body by breathing slow, moving intentionally and consciously releasing tension that can build within.
