Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

60 min Shifted w/ Trilby

misfitmethod 1 hour classes • 1h 2m

Up Next in misfitmethod 1 hour classes

  • 60 min Lifted w/ Trilby

    To feel lifted from the inside out, the aim is to balance the body. Working upper and lower body equally, with emphasis on building core strength. A great introduction to the MISFITMETHOD, featuring signature method moves and sequences that will leave you feeling more open, stronger and a little ...

  • 60 min Fusion w/ Amber

    A Mindful connection is necessary as the high pace of this class requires full attention. Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence.

  • 60 min Powerful w/ Trilby

    Upper body work with and without weights throughout this class. Long creative sequences plays on strength and stability work for arms, shoulders, upper back and the core graceful dance like arm sequences. Props: optional squish ball and weights.