60 min Lengthened w/ Amber | feb 27th 2021
misfitmethod 1 hour classes • 1h 0m
Combining standing shapes, lateral openings and deep full body stretches, this class offers a creative way to open you up. Nourish the entire body by breathing slow, moving intentionally and consciously releasing tension that can build within.
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55 min Shifted w/ Amber | feb 24th 2021
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