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30 min UNTANGLED w/ Amber
16-30 minute classes
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30m
Up Next in 16-30 minute classes
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30 min GET SHIFTED w/ Amber
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30 min GET HOT w/ Amber
Strength work sneaks into dance sequences as this class turns up the heat. Cardiovascular and respiratory work mirrors strength and stability.
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30 min BE BARRE w/ Amber
The MISFIT take on a barre class. Your body will work with fun flowing dance-like movement interwoven throughout. Think calf-raises, squats, wide plies, and core at the barre