Live stream preview
45 min Lifted w/ Trilby | march 14th 2021
misfitmethod 35-45 minute classes • 48m
We play with classic Lifted shapes while focusing on our core and glutes – two areas of the body that when activated create a feeling of connection and stability. Optional prop: squish ball or yoga block
Up Next in misfitmethod 35-45 minute classes
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40 min Powerful w/ amber | march 4th ...
Upper body work with and without weights throughout this class. Long creative sequences plays on strength and stability work for arms, shoulders, upper back and the core graceful dance like arm sequences. Props: optional squish ball and weights.
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35 min Classical w/ amber | march 1st...
Inspired by the movement of Ballet, Modern and JAZZ, all rolled up into one fluid class.
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45 min Cheeky w/ Trilby | feb 20th 2021
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.
