35 min Classical w/ amber | march 1st 2021
misfitmethod 35-45 minute classes • 35m
Inspired by the movement of Ballet, Modern and JAZZ, all rolled up into one fluid class.
Up Next in misfitmethod 35-45 minute classes
45 min Cheeky w/ Trilby | feb 20th 2021
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.
45 min Lifted w/ Amber | feb 19th 2021
To feel lifted from the inside out, the aim is to balance the body. Working upper and lower body equally, with emphasis on building core strength. A great introduction to the MISFITMETHOD, featuring signature method moves and sequences that will leave you feeling more open, stronger and a little ...
45 min Powerful w/ Trilby
Upper body work with and without weights throughout this class. Long creative sequences plays on strength and stability work for arms, shoulders, upper back and the core graceful dance like arm sequences. Props: optional squish ball and weights.