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Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

25 min Untangled w/ Amber | August 12th 2022

~suggested classes~ • 30m

Up Next in ~suggested classes~

  • 30 min Lengthened w/ Amber | Aug 23rd...

    Combining standing shapes, lateral openings and deep full body stretches, this class offers a creative way to open you up. Nourish the entire body by breathing slow, moving intentionally and consciously releasing tension that can build within.

  • 30 min Core Connection w/ Amber

    Deep core connection to feel held, strong and powerful.

  • 30 min Cheeky w/ Amber | July 28th 2022

    A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Optional props: squish ball and weights.