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60 min Shifted w/ Trilby | sept 28 2021

dark to light | a 2 week recalibration • 1h 3m

Up Next in dark to light | a 2 week recalibration

  • 60 min Fusion w/ Amber | march 28th 2021

    A Mindful connection is necessary as the high pace of this class requires full attention. Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence.