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60 min Cheeky w/ Trilby

glute werk | 7 days to strengthen the lower body • 1h 4m

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  • 60 min Cheeky w/ Amber

    a class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats, combined with signature misfit movement sequences + lots of core work. This class works the abdominals and lower half, and you can make it as intense as you like. Choose modif...