BE FLUID
RECENT UPLOADS
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43m
In this movement experience, if you can set the tone, the mood, light a candle, clear the noise and drop in, the benefit will linger long and deep. A magical way to unite the power of breath, movement, intention and inner peace within YOU. Building on strength, grace and focus, this is a class that connects all parts of you.
Up Next in RECENT UPLOADS
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TAURUS NEW MOON
Taurus New Moon is all about grounding, stabilizing, connecting to our value system by slowing down and surrendering to the flow.
Enjoy the process of rooting down, calming and uniting to your inner nature.
Deep strengthening work balanced with slow movement and graceful stretching to call back h... -
50 min Lunar Flow - LIBRA FULL MOON
50 minutes to cultivate inner balance, inner harmony, inner peace.
Slow, stretchy, yoga ish movements woven together with intentional breath
to soothe the nervous system, comb out the knots of tension and soften from within. -
60 min Lunar Flow - Aries New Moon
Link to playlist: https://open.spotify.com/playlist/1SzywVfA3NzlhX9WuVZGvd?si=pwY24lDaSriLydFVNvkKaw&pi=XTpJGZLpRpSNe&nd=1&dlsi=b90039d70f0b410b
A fiery, energizing class designed to align with the bold energy of the Aries New Moon & Solar Eclipse. Move with intention as you stoke your inner fir...
