The Eclipse class is designed to harness the transformative energy of a solar eclipse—a powerful time for breakthroughs and profound shifts. Eclipses reveal what’s been hidden, pushing us to release old patterns and make space for new beginnings.

In this Get Shifted class, you’ll sweat out what ...

Designed to balance and strengthen your entire body. You’ll work both upper and lower body equally, with a focus on building core strength through dynamic, full-body movement. This introduction to the MISFITMETHOD features signature moves that will leave you feeling more open, stronger, and just ...

Ignite your inner fire and help you tap into your strength with this 30-min core-focused class. This class moves through dynamic sequencing to mobilize the spine and build deep core awareness. You’ll learn how to properly warm up, engage, and connect with your core—exploring the foundational shap...

This first class was designed to help you ease into signature Misfit movements, combining playful, dance-like shapes with high-energy cardio to get your heart pumping and the sweat pouring. It’s the perfect way to SHIFT your energy, release what no longer serves you, and ignite joy, creativity, a...

Strength work sneaks into dance sequences as this class turns up the heat. Cardiovascular and respiratory work mirrors strength and stability.

Join Amber for a 1-hour Full Moon Flow, a slow and gentle class designed to help you release, renew, and realign. This flow is perfect for embracing the energy of the full moon, a potent time for reflection and letting go. Through flowy, stretchy, and cleansing movements, you’ll release what no l...

Feel lifted from the inside out – the goal is to create balance throughout the body. This class focuses on evenly engaging both upper and lower body, while placing special emphasis on building core strength.

An opportunity to SHIFT the energy within and sweat out what no longer serves.