Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

Start your free trial

Already subscribed? Sign in

GET LENGTHENED

RECENT UPLOADS • 26m

Allow this 30 minute sequence to flow into a choose your own adventure. The fade out occurs with dragon waves and spirials, please continue to move in ways that feels yummy and soothing and gentle.

Up Next in RECENT UPLOADS

  • Slow Flow
    25:06
    Slow Flow

    Slow Flow

    A slow flow to remind yourself that slowing down, deeply breathing, opening space, untangling within feels so yummy ooooy gooey

  • DEEP CORE
    29:13
    DEEP CORE

    DEEP CORE

    Taking time to connect to the muscular body, the deep inside that holds you no matter what. Feeling this support system is empowering, exhilerating and deeply warming to know you can hold and support YOU.

  • MINI SHIFT
    30:26
    MINI SHIFT

    MINI SHIFT

    A 30 min blast into cardio movement, heart opening and wild shapes to remind you you are ALIVE and WILD and FREEEEEE

×