Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

Start your free trial

Already subscribed? Sign in

GET LIFED

RECENT UPLOADS • 31m

A full body experience where the joy of movement is expressed in dance, cardio, pilates and strength work
Opening the channels, clearing the pathways and LIFTING the spirits way UP

Up Next in RECENT UPLOADS

  • CORE WORK
    34:48
    CORE WORK

    CORE WORK

    Utalizing the entire body, we access the deep core muscles in creative and expresssive ways. Using a Ball and a set of weights we tap in to the TA the obliques and rectus, all stabalizers in movement of both contraction and expansion. Injoy this journey to your inner support system!

×