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40 min LUNAR FLOW w/ Amber

RECENT UPLOADS • 41m

An energetic, uplifting class designed to align with the radiant energy of the Leo Full Moon. Celebrate authenticity, self-expression, creativity, and heart-centered movement in this joy-filled 30 minutes. Release self-doubt, embrace your unique power, and move with purpose and love—a celebration of YOU!

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    Stabilize from the inside out. Strength work requires focus and discipline. Breathing, deepening connection to the work of the core, and remembering just how strong you are. This 30 min flow is intended to wake and shake up your ability to hold yourself no matter what!

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