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Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement


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12 min Core Connection w/ Amber



  • 14 min Core & Glute Zing w/ Amber

    14 minutes to cultivate energy for your power center
    core connection and deep glute work create a buzz in the body

  • 60 min Cheeky w/ Trilby

    A MISFITMETHOD class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats, combined with signature misfit movement sequences + lots of core work. This class works the abdominals and lower half, and you can make it as intense as you like....

  • 15 min Cheeky w/ Amber

    Connect to your glutes, hamstrings, inner thighs, core and back body.
    Through various shapes, challenging sequences and deep connection,
    See this as a way to get to know your body on a fundamental level
    We spend so much time focused on the front, give your back a little love