Live stream preview
14 min Heart & Glute Zing w/ Trilby | feb 23rd 2021
STRENGTH • 14m
quick & fiery to elevate the heart rate and aliven the lower body. enjoy a nice FLUSH of endorphins as you build heat from the inside out. no props required
Up Next in STRENGTH
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60 min Cheeky w/ Trilby | feb 20th 2021
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.
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45 min Cheeky w/ Trilby | feb 20th 2021
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.
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45 min Lifted w/ Amber | feb 19th 2021
To feel lifted from the inside out, the aim is to balance the body. Working upper and lower body equally, with emphasis on building core strength. A great introduction to the MISFITMETHOD, featuring signature method moves and sequences that will leave you feeling more open, stronger and a little ...
