Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

Start your free trial

Already subscribed? Sign in

60 min HOT w/ Trilby

SWEAT • 1h 1m

Up Next in SWEAT

  • 60 min Physical w/ Amber

    Movement for pleasure and joy!!!! Jazzercise, Dance class and grapevines to feed the heart. Music encourages full body movement, fun sequences to get your heart rate up and sweat ON. Props: optional squish ball and weights.

  • 30 min Fusion w/ Amber

    Cathartic Release
    mind//body//soul
    Rooted in Yoga, Informed by Pilates, Inspired by Dance, constant movement. A physical journey allowing a shift to occur from the inside out
    Through vigorous movement, choreographed sequences, strength work and sound vibration a spiritual connection occurs
    Connec...

  • 60 min Untangled w/ Amber

    Tune into the physical body by moving, dancing and sweating to intentionally release tension, and untangle emotional knots we often hold within. This class creates physical highs and lows to practice the practice of presence.