Live stream preview
60 min Released w/ Trilby | Sept 8th 2021
STRETCH • 58m
Take time to tune in and soften. Inspired to cultivate a tender practice that allows for flowing, active stretching, self-massage and mindful breath.
Up Next in STRETCH
-
25 min YOGA w/ Amber | September 7th ...
a slow intentional opening inspired by yoga shapes. this class is a fluid approach to releasing muscles, fascia and built up tension.
-
25 min YOGA w/ Amber | August 25th 2021
a slow intentional opening inspired by yoga shapes. this class is a fluid approach to releasing muscles, fascia and built up tension.
-
60 min Released w/ Trilby | Aug 29th ...
Take time to tune in and soften. Inspired to cultivate a tender practice that allows for flowing, active stretching, self-massage and mindful breath.
