Move the physical body
Untangle the knots within
Shift and Transform your own energy, reminding yourself, YOU are the only one who can change the way you feel.
400+ classes of varying lengths & strengths rooted in Yoga, informed by Pilates, inspired by Dance
established 2010 by Amber Joliat
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7 videosRECOVERY
7 videos
A tender practice for your recovery process,
whatever, wherever, however you may be
breathe slow as you begin again. -
6 videosFUSION LOVE
6 videos
a video collection of FUSION classes over the years
the ORIGINAL misfit class blending yoga, pilates and a touch of dance
elements of strength and grace
enjoy! -
untangling | 7 days of movement to soothe
7 videos
Take 7 days of guided movement designed to promote recovery and ease in the body
calming and regulating the nervous system
clearing out the knots and stress
creating spaciousness in the bodybegin the 7 day journey whenever it calls
which will grant you access to the experience for 7 days
