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MISFITMETHOD - Bridges w/ Lindsay - 5 mins
misfitmethod archive collection • 3m 47s
Learn how to perfect your bridges with this 5 minute instructional video
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MISFITMETHOD - Get High w/ Lindsay - ...
GET HIGH is an intense cardio
experience
We warm-up from the inside out with low impact, high-intensity cardio work using mini trampolines
Focusing on stamina, lymphatic drainage, pelvic floor strength and FUNNN
jump with us for a ride