MISFITMETHOD - Get Lifted w/ Kathryn - 15 minutes
misfitmethod archive collection
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15m
A movement class for the body, mind and soul. Reconnect to your breath and dive deeper into your physical self and Awaken from within
The entire body will be worked, challenged and moved as we tune into the senses and elements that surround us, you will float away feeling lifted.
To shop the props seen in this video, visit our online shop at https://www.misfitstudio.com/collections/props!
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