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60 min Cheeky w/ Trilby | aug 25th 2021
misfitmethod 1 hour classes • 1h 2m
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Optional prop: squish ball.
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60 min HOT w/ Trilby | August 18th 2021
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60 min Advanced Core Connection w/ Tr...
stoke that inner fire with a core-focused pilates class ft. an optional loop band for added spice!
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60 min Released w/ Trilby | Aug 11th ...
Take time to tune in and soften. Inspired to cultivate a tender practice that allows for flowing, active stretching, self-massage and mindful breath.
