Skip to main content
Moving the physical body
to untangle the emotional body
to raise the vibration of the energetic body
300+ classes of varying lengths & strengths rooted in Yoga, informed by Pilates, inspired by Dance
Live stream preview
20 min back body zing | june 2nd 2021
we activate the posterior chain to support posture and back strength. A fiery 20 minutes of focused work to ignite your deepest back muscles.