Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

Subscribe

Already subscribed? Sign in

25 min Cheeky w/ Amber | July 31st 2021

16-30 minute classes • 30m

Up Next in 16-30 minute classes

  • 30 min Core Connection w/ Amber

    30 min dedicated to lighting a fire deep within

  • 25 min Cheeky w/ Amber

    A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Optional props: squish ball and weights

  • 25 min Powerful w/ Amber

    Upper body work with and without weights throughout this class. Long creative sequences plays on strength and stability work for arms, shoulders, upper back and the core graceful dance like arm sequences. Optional props: squish ball and weights.