Live stream preview
30 min Core Connection w/ Amber | July 30th 2021
misfitmethod 16-30 minute classes • 31m
30 min dedicated to lighting a fire deep within
Up Next in misfitmethod 16-30 minute classes
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25 min Cheeky w/ Amber | July 23rd 2021
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Optional props: squish ball and weights
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25 min Powerful w/ Amber | july 17th ...
Upper body work with and without weights throughout this class. Long creative sequences plays on strength and stability work for arms, shoulders, upper back and the core graceful dance like arm sequences. Optional props: squish ball and weights.
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25 min Core Connection w/ Amber | jul...
a core activation class focusing on building fire from within.
