Live stream preview
25 min Core Connection w/ Amber | july 16th 2021
misfitmethod 16-30 minute classes • 27m
a core activation class focusing on building fire from within.
Up Next in misfitmethod 16-30 minute classes
-
25 min Lifted w/ Amber | July 12th 2021
To feel lifted from the inside out, the aim is to balance the body. Working upper and lower body equally, with emphasis on building core strength. A great introduction to the MISFITMETHOD, featuring signature method moves and sequences that will leave you feeling more open, stronger and a little ...
-
25 min Shifted w/ Amber | July 9th 2021
This class brings out ALL the feels, offering an opportunity to SHIFT the energy within and sweat out what no longer serves. The first half of class filled with intentional intensity – jumping jacks, climbers and fluid, dance-like movement to get the sweat pouring. Cool and calm with some gentle ...
-
25 min Open w/ Amber | July 16th 2021
a restorative, yoga-inspired flow to open up the body,
