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Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

25 min Cheeky w/ Amber | March 14th 2022

misfitmethod 16-30 minute classes • 29m

Up Next in misfitmethod 16-30 minute classes

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    To feel lifted from the inside out, the aim is to balance the body. Working upper and lower body equally, with emphasis on building core strength. A great introduction to the MISFITMETHOD, featuring signature method moves and sequences that will leave you feeling more open, stronger and a little ...

  • 30 min Cheeky w/ Amber | Feb 4th 2022

    A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Optional props: squish ball and weights.

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