Live stream preview
25 min Released w/ Amber | Nov 26th 2021
misfitmethod 16-30 minute classes • 35m
Take time to tune in and soften. Inspired to cultivate a tender practice that allows for flowing, active stretching, self-massage and mindful breath.
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30 min Core Connection w/ Amber | nov...
deep activation of the abdominals, stoking the inner fire to cultivate a feeling of being held.
