Live stream preview
30 min Barre w/ Amber | Jan 22nd 2022
misfitmethod 16-30 minute classes • 33m
The MISFIT take on a barre class. Your body will work with fun flowing dance-like movement interwoven throughout. Think calf-raises, squats, wide plies, and core at the barre!
Up Next in misfitmethod 16-30 minute classes
-
30 min Core Connection w/ Amber | Apr...
Deep abdominal activation to build a fire from deep within.
-
25 min Cheeky w/ Amber | March 14th 2022
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.
-
30 min Lifted w/ Amber | Mar 25th, 2022
To feel lifted from the inside out, the aim is to balance the body. Working upper and lower body equally, with emphasis on building core strength. A great introduction to the MISFITMETHOD, featuring signature method moves and sequences that will leave you feeling more open, stronger and a little ...
