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30 min cheeky w/ Amber | April 24th 2022
~suggested classes~ • 31m
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.
Up Next in ~suggested classes~
40 min Fusion w/ Amber | April 20th 2022
A Mindful connection is necessary as the high pace of this class requires full attention. Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence.
30 min Barre w/ Amber | Jan 22nd 2022
The MISFIT take on a barre class. Your body will work with fun flowing dance-like movement interwoven throughout. Think calf-raises, squats, wide plies, and core at the barre!
30 min Core Connection w/ Amber | Apr...
Deep abdominal activation to build a fire from deep within.