Live stream preview
30 min Core Connection w/ Amber | nov 29th 2021
~suggested classes~
•
32m
deep activation of the abdominals, stoking the inner fire to cultivate a feeling of being held.
Up Next in ~suggested classes~
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this is a quick and FIERY activation for the abdominals with the integration of a squish ball. take pause when it calls and enjoy this deep dive into what it feels to stoke the internal fire and build deep connection.
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